apatriciada's Journal, 18 Feb 19


View Diet Calendar, 18 February 2019:
1309 kcal Fat: 23.82g | Prot: 95.00g | Carbs: 180.08g.   Breakfast: Silk Leche de Almendras, Orgain Organic Protein. Lunch: Aguacate, Jitomate, Espinaca, Pescado. Dinner: Atún Fresco, Arroz Blanco. Snacks/Other: Manzana, Ricolino Panditas (15g), Quaker Life Cinnamon, Moyo Yogurt Helado. more...
1998 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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apatriciada's Weight History


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