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Extra hungry tonight - late. Might be because I've been tired the last couple of days, but am going to eat a bit more steak and see if that helps, as my carbs are as high as I want them to be for today. Diet journal already reflects the added steak.
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1765 kcal
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Fat: 130.39g | Prot: 114.88g | Carbs: 39.43g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: atkins endulge bar, swanson chicken broth. Dinner: beef rib eye steak, 8 oz, wishbone ranch dressing, romaine, grape tomatoes, salad toppins, cucumber, english. Snacks/Other: cream, blueberries, String Cheese Mozzarella Cheese Snacks. more...
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2497 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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