Weigh In record (no journal entry) for 18 February 2019
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82.9 kg
Lost so far: 17.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2284 kcal
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Fat: 83.32g | Prot: 91.58g | Carbs: 299.02g.
Breakfast: Limonada, Tamal de Carne, Tamal de Pollo. Lunch: Bolillo, Tortilla de Maíz, Frijoles Refritos, Chuleta de Cerdo, Espaguetis con Salsa de Tomate sin Carne, Limonada. Dinner: Tortilla de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Doritos Incógnita, Svetia Endulzante sin Calorías, Coffee-Mate Sustituto de Crema, Café, Pronto Hot Cakes Tradicionales. more...
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Gaining 1.4 kg a Week
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Angel Hdz 16's Weight History
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