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Dinner: I love chicken & salad! Lots and lots with greens, tomatoes, peppers, carrots, apples and fetta. To drink: gin and sugarfree tonic with a dash of lemon juice. Basically low carb. Think this is my 7th week on low carb...and still in ketosis 🙌🏻
View Diet Calendar, 18 February 2019:
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1376 kcal
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Fat: 104.84g | Prot: 69.50g | Carbs: 28.06g.
Breakfast: Emborg Cheddar Cheese Slices, Scrambled Egg, Red Tomatoes. Dinner: Salad Dressing, Chicken Thigh (Skin Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Drumstick (Skin Eaten). Snacks/Other: Gracious Bakers Banting Vanilla Biscuits, Carb Clever Almond & Coconut Bar Multipack. more...
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PianoLady69's Weight History
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