asterone's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019
83.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
2398 kcal Fat: 72.32g | Prot: 234.02g | Carbs: 211.91g.   Breakfast: Papaya, Papa (Cuerpo y Cáscara), Tyson Pechugas Mezquite. Lunch: Jícama, Aguacate, Dolores Atún en Agua. Dinner: Skippy Crema de Cacahuate Cremosa, Avena, BP Whey ( Bodyperformance) Proteina de Leche, Lala Leche 100 sin Lactosa Parcialmente Descremada, La Huerta Fresas Congeladas. Snacks/Other: Piña, Sanissimo Tostadas de Maíz Horneadas, Hígado. more...
Gaining 1.4 kg a Week

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asterone's Weight History


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