Weigh In record (no journal entry) for 18 February 2019
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80 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1603 kcal
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Fat: 51.94g | Prot: 45.59g | Carbs: 243.49g.
Breakfast: Peanut Butter and Jam Sandwich, Tea with Milk and Sugar. Lunch: Sushi, Chinese Fried Rice. Snacks/Other: Cadbury Dairy Milk Top Deck, Blueberries, Pyotts Salticrax Original, Marshmallows. more...
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Losing 1.0 kg a Week
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ZinhleUmi's Weight History
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