Weigh In record (no journal entry) for 18 February 2019
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1599 kcal
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Fat: 74.72g | Prot: 80.19g | Carbs: 141.94g.
Breakfast: Latteria Bifidus Attivo Magro, Colussi Zuppalatte, Prozis Avena Istantanea al Cioccolato, Fage Yogurt Greco Total 0% . Lunch: Peperoni, Couscous. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Insalata Classica, Uovo. Snacks/Other: Calvé Peanut Butter, BPR Fiocco Avena Baby Crema al Limone, BPR Nutrition Massa di Cacao 100%, BPR Omega 3. more...
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Losing 5.6 kg a Week
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ana.sercer's Weight History
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