Weigh In record (no journal entry) for 18 February 2019
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111.8 kg
Lost so far: 21.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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787 kcal
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Fat: 37.02g | Prot: 41.95g | Carbs: 65.97g.
Lunch: Oranges, Huile d'Olive, Simplement Bon et Bio Sauce Tomate, Aubergine, Oeuf sur le Plat, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. more...
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4152 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Stair Climber (Stepper) - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Desk Work - 8 hours. more...
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Gaining 0.1 kg a Week
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samiroux's Weight History
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