|
ayer ..una comidita Libre...hoy se retoma todo al 100%
|
83.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
2627 kcal
|
Fat: 95.26g | Prot: 249.81g | Carbs: 195.95g.
Breakfast: Café, Tortillas de Maíz, Queso Parmesano (Rallado), Clara de Huevo, Huevo. Lunch: Piña, Verduras Mezcladas (Congeladas), Brócoli, Bistec de Res. Dinner: Arrachera, Papaya, Lala Queso Tipo Americano, Queso Panela, FUD Jamón Pechuga de Pavo, Bimbo Pan Multigrano. Snacks/Other: Fresas Congeladas, BP Whey ( Bodyperformance) Proteina de Leche, Lala Leche 100 sin Lactosa Parcialmente Descremada. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asterone's Weight History
|