Weigh In record (no journal entry) for 07 November 2012
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70.8 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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916 kcal
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Fat: 50.28g | Prot: 74.90g | Carbs: 53.77g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Egg White, Coffee, Egg. Lunch: Baby Bell Light Cheese, Boneless Skinless Split Chicken Breasts, Water. Dinner: Bananas, Simply Jif Creamy Peanut Butter, California Blend Frozen Mixed Vegetables, Water. Snacks/Other: Honey Roasted Peanuts, Sugar Free Chocolates, Reduced Fat Colby-Jack Cheese Sticks, Water. more...
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2058 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Addie Aline's Weight History
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