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Any ladies here in their 40's doing Keto? Or following a Low-carb eating lifestyle?
View Diet Calendar, 17 February 2019:
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1396 kcal
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Fat: 110.05g | Prot: 52.36g | Carbs: 19.90g.
Breakfast: Emborg Cheddar Cheese Slices, Red Tomatoes, Scrambled Egg. Lunch: Coconut Oil, Egg (Whole) , Woolworths BBQ Chicken Kebabs, Clover Feta Plain, Salad Dressing, Sugarlean Hazelnut Milk Chocolate, Nu Me 2 Minute Chocolate Cake in A Cup. Snacks/Other: Gracious Bakers Banting Vanilla Biscuits, Gracious Bakers Banting Vanilla Biscuits. more...
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 Comments
✋🏻 I am. Not quite Keto... more Keto-Mediterranean. Very low carbs rather than no carbs.
17 Feb 19 by member: MonikaHammond
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I'm also on Low-carb rather than keto! Glad I found someone here who does the same.
17 Feb 19 by member: PianoLady69
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Me as well👋. Also low carb rather than strictly below 25g per day. Much easier to make that a lifestyle rather than killing myself to keep below 25g pd. Lovely to meet you ladies.
18 Feb 19 by member: Lizline
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PianoLady69's Weight History
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