Weigh In record (no journal entry) for 17 February 2019
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56.2 kg
Lost so far: 4.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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913 kcal
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Fat: 56.85g | Prot: 44.59g | Carbs: 59.03g.
Breakfast: Савушкин Продукт Молоко 1,5%, Беллакт Масло Сливочное 60%, Гречка. Lunch: Курица (Жареная в Панировке). Dinner: Савушкин Продукт Творог "Мягкий Нежный" 5%. Snacks/Other: Савушкин Продукт Творог "Мягкий Нежный" 5%, Азбука Вкуса Мякоть Кокоса. more...
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Gaining 0.2 kg a Week
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Anna160789's Weight History
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