Weigh In record (no journal entry) for 16 February 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1136 kcal
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Fat: 56.62g | Prot: 48.09g | Carbs: 119.88g.
Breakfast: Milka Melkchocolade met Daim, Café Régulier, Oeuf Dur. Lunch: Haricots Verts Cuits (à partir de Frais), Fromage Naturel, Beurre de Cacahuètes, Houmous, Pain Multigrain Haut en Fibres et Réduit en Calories. Snacks/Other: Biscuit à la Cuillère, Conserves de Confiture, Crêpes Nature, Café Régulier. more...
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1686 kcal
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Exercise:
Tennis - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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nikinuyts's Weight History
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