Weigh In record (no journal entry) for 16 February 2019
|
57.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
963 kcal
|
Fat: 52.18g | Prot: 58.44g | Carbs: 73.53g.
Breakfast: Seara Presunto Cozido, Requeijão, Pão. Lunch: Sakura Shoyu Tradicional, Tomates, Rúcula, Ovo Cozido, Repolho Verde Cozido. Dinner: Tomates, Beterrabas, Chuleta Bovina. Snacks/Other: Activia Iogurte de Morango Zero, Pachá Amendoim Torrado, Abacaxi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmimcavalheiro's Weight History
|