Weigh In record (no journal entry) for 16 February 2019
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60.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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694 kcal
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Fat: 21.46g | Prot: 29.68g | Carbs: 97.78g.
Breakfast: AH Muesli Fruit en Noten, Milsani Yoghurt met Aardbei 0%. Lunch: Bruine Boterham, Aldi Hespenworst, Delhaize Salami Zonder Look, Gebakken Ei. Snacks/Other: Vers Geperst Sinaasappelsap. more...
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Losing 1.4 kg a Week
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Brittpritt28's Weight History
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