charliedelangé's Journal, 15 Feb 19

Working for my “bread” so made Chapati instead of just toast for the tuna sandwiches the family requested

View Diet Calendar, 15 February 2019:
702 kcal Fat: 20.82g | Prot: 19.80g | Carbs: 113.04g.   Breakfast: Move (Original), Coffee with Milk and Sugar. Lunch: Pink Lady Apples. Dinner: Light Tuna Fish (Drained Solids in Water, Canned) , Cilantro (Coriander) , Rocket, Wheat Chapati, Lay's Lightly Salted, Nola Mayonnaise. Snacks/Other: 7 Stars. more...

15 Supporters    Support   

Comments 
What's inside? We wanna see 
18 Feb 19 by member: zakithi15

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


charliedelangé's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.