View Diet Calendar, 15 February 2019:
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962 kcal
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Fat: 41.19g | Prot: 60.77g | Carbs: 85.32g.
Breakfast: Café, Aymoré Cereal Mix. Lunch: Copra Leite de Coco, Feijão Vermelho (com Sal, Cozido, Fervido), Salsinha, Alface, Viva Vida Tomate Grape, Gallo Azeite de Oliva Extra Virgem, Carne de Porco do Lombo (Filé). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Porto Alegre Requeijão Cremoso Light, Mineirinho Parmesão Ralado, Guarani Goma para Tapioca. Snacks/Other: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Banana Prata, Nayna Granola Light, Apreciare Iogurte Morango . more...
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1660 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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alessandra.bering's Weight History
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