Weigh In record (no journal entry) for 16 June 2010
|
75.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 43.63g | Prot: 246.71g | Carbs: 118.56g.
Breakfast: nocciola, fiocchi. Lunch: albume d'uovo pastorizzato, pomodoro. Dinner: Fesa di bovino adulto, nocciola, pomodoro. Snacks/Other: Syntha-6 Strawberry Protein Shake, mela, fiocchi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chtamina's Weight History
|