Weigh In record (no journal entry) for 14 February 2019
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70.4 kg
Lost so far: 20.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1258 kcal
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Fat: 41.90g | Prot: 47.84g | Carbs: 166.31g.
Breakfast: Pause Forme Salade de Fruits, U Bio Galettes de Riz au Chocolat au Lait, Kiri Kiri. Lunch: Nougat Chinois, Nougat, Pescanova Beignets de Calamars à la Romaine, Riz Cantonais, Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes, Nougat Chinois. more...
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Losing 1.4 kg a Week
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meloudu91's Weight History
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