Weigh In record (no journal entry) for 13 February 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1556 kcal
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Fat: 84.57g | Prot: 120.91g | Carbs: 77.50g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Huevos o Huevos Revueltos. Lunch: Chilchota Queso Doble Crema, Optimum Nutrition Performance Whey Isolate, Vegetalistos Jícama. Dinner: Carne de Res. more...
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Losing 4.9 kg a Week
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Ursulino's Weight History
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