Weigh In record (no journal entry) for 13 February 2019
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1161 kcal
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Fat: 24.88g | Prot: 54.29g | Carbs: 194.71g.
Breakfast: Naranjas. Lunch: Hellmann's Ketchup, Lomo de Cerdo, Arcor Ensalada Jardinera. Dinner: Zapallito Verde, Mayonesa, Remolachas Cocidas (Frescas), Papa Cocida, Chauchas. Snacks/Other: Maíz Dulce (Grano Entero, Drenado, Enlatado), Baggio Jugo Multifruta, Uva, Naranjas. more...
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Gaining 0.2 kg a Week
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zettakai's Weight History
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