Weigh In record (no journal entry) for 13 February 2019
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56.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1336 kcal
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Fat: 67.37g | Prot: 132.89g | Carbs: 53.99g.
Breakfast: 피코크 과카몰리, 서울우유 무염버터, 계란후라이. Dinner: 밀푀유나베. Snacks/Other: 혼합 견과류, 아메리카노. more...
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Losing 3.5 kg a Week
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 Comments
키토플루인지?? 어제밤엔 다리 근육통이 심하더니 괜찮은데 어제부터 두통은 여전히 심한상태~ ㅠㅠ
12 Feb 19 by member: kimsuk25
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kimsuk25's Weight History
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