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balança deu 64.800 E depois 64.400 ... vamos lá! Faltam 08 dias !!! monstra dando sinal ... tô inchada
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64.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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471 kcal
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Fat: 19.38g | Prot: 28.90g | Carbs: 48.02g.
Breakfast: Power One Pasta de Amendoim Integral, Nestlé Iogurte Natural Desnatado. Lunch: Subway Tomate, Clara de Ovo, Ovo, Seara Filezinho de Peito (Sassami). Dinner: Paganini Aceto Balsâmico, Salada Verde Mista, Alface Americana, Tomates Cereja. Snacks/Other: DIA Pão de Queijo Tradicional, Kiwi. more...
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Losing 1.4 kg a Week
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tatileiro's Weight History
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