Weigh In record (no journal entry) for 12 February 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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275 kcal
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Fat: 8.44g | Prot: 39.05g | Carbs: 11.66g.
Breakfast: Ensalada de Lechuga con Verduras Variadas, Nopales, Tortilla de Huevos o Huevos Revueltos. Lunch: Optimum Nutrition Performance Whey Isolate. more...
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Losing 0.4 kg a Week
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Ursulino's Weight History
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