Weigh In record (no journal entry) for 12 February 2019
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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857 kcal
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Fat: 33.12g | Prot: 34.78g | Carbs: 99.34g.
Breakfast: Popp Farmersalat, Erdbeermarmelade, Hallbauer Körniger Frischkäse, Milchkaffee, REWE Beste Wahl Kürbiskernbrot. Lunch: Aldi Parmigiano Reggiano, Alnatura Pesto Ricotta, Dennree Fusilli Vollkorn. more...
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Losing 2.1 kg a Week
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hannaw1987's Weight History
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