Weigh In record (no journal entry) for 12 February 2019
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116.8 kg
Lost so far: 2.7 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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905 kcal
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Fat: 34.60g | Prot: 33.20g | Carbs: 111.59g.
Breakfast: Andros Confiture Allégée Fraises, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Café Régulier, Planta Fin Margarine. Lunch: Heinz Mayonnaise American Style, Coraya Surimi (3), Marque Repère Crêpe Jambon Emmental. Dinner: Planta Fin Planta Fin Doux, Pain Blanc Grillé, Monique Ranou Jambon Supérieur -25% de Sel, Régal Soupe Velouté de Carottes à la Crème Fraiche. more...
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Losing 3.5 kg a Week
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chrys7829's Weight History
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