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過年胖一公斤
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49.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1402 kcal
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Fat: 79.44g | Prot: 67.32g | Carbs: 110.14g.
Breakfast: Costco 全脂鮮乳, 豬里肉（全塊，瘦肉）, 吉比 顆粒花生醬, Zott Light起司片, 吐司, 咖啡. Lunch: 元本山 海苔, 咖啡, 統一 菠蘿奶酥麵包. Dinner: 豆皮, 炒高麗菜, 炒豆芽, 紅燒茄子, 控肉, 洋蔥. more...
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Gaining 0.6 kg a Week
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a0929551496's Weight History
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