Weigh In record (no journal entry) for 11 February 2019
|
98 kg
Lost so far: 11 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
531 kcal
|
Fat: 25.62g | Prot: 46.74g | Carbs: 32.66g.
Breakfast: Huevo Frito, Aguacate. Dinner: Salsa de Soja, Cebollas, Zapallito Verde, Morrón, Zanahoria, Pechuga de Pollo (sin Comer la Piel), Zucchini. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amiale13's Weight History
|