Weigh In record (no journal entry) for 22 April 2008
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132.0 kg
Lost so far: 1.8 kg.
Still to go: 64.0 kg.
Diet followed: 100%.
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1056 kcal
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Fat: 59.76g | Prot: 107.02g | Carbs: 18.43g.
Breakfast: Hot Dog, scrambled eggs. Lunch: chicken, walden farms caesar dressing, romaine. Dinner: broccoli, Cod, Baked or Broiled . more...
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Losing 11.1 kg a Week
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irishbren's Weight History
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