Weigh In record (no journal entry) for 11 February 2019
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62.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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575 kcal
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Fat: 12.12g | Prot: 21.50g | Carbs: 97.17g.
Breakfast: Апельсин, Геркулес Моментальная Овсяная Каша с Вишней. Lunch: Finn Crisp Хлебцы Ржаные Original, Мясновъ Овощная Закуска Острая с Хреном, Щи с Мясом. Dinner: Ряженка, Ананас. Snacks/Other: Чупа-Чупс Чупа-Чупс, Ананас. more...
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Gaining 1.6 kg a Week
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aermikhina's Weight History
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