Weigh In record (no journal entry) for 11 February 2019
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117.3 kg
Lost so far: 2.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1195 kcal
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Fat: 34.06g | Prot: 65.38g | Carbs: 153.45g.
Breakfast: Épi d'or Biscottes 6 Céréales, Planta Fin Margarine, Café Régulier. Lunch: Lasagne. Dinner: Jacquet Pain de Mie Complet sans Sucres Ajoutés, Fleury Michon Le Filet Tranché à la Mexicaine, Endives Braisées. Snacks/Other: Impérial Flan Pâtissier, CelliFlore Thé Brûle Graisse. more...
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steady weight
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chrys7829's Weight History
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