Weigh In record (no journal entry) for 11 February 2019
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47.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1442 kcal
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Fat: 112.39g | Prot: 32.49g | Carbs: 81.73g.
Breakfast: Graines de Chia Séchées, Biocoop Chocolat Noir 100%, Pastèque. Lunch: Avocat, Marque Repère Épinards en Branches , Lesieur Huile d'olive , Oeuf, Noix de Cajou Grillées au Miel. more...
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Gaining 4.4 kg a Week
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Figarochou's Weight History
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