Wendy7tee's Journal, 11 Feb 19

I'm not gonna weight myself today🙈weekend was just a mess. 1 slice pizza turned to 4🤤 2 slices of bread turned to 3.... to many eggs i am ashamed 🤭🤭🤭🤭🤭. Afraid the scale won't be nice to me, Shark week i dont like you


to everyone else, keep up the good work ladies and gentlemen 😘😘😘

View Diet Calendar, 11 February 2019:
896 kcal Fat: 19.08g | Prot: 30.29g | Carbs: 163.50g.   Breakfast: Green Smoothie, Whole Wheat Bread, Fried Egg with Fat. Lunch: Green Smoothie, Gem Squash. Dinner: Beef Sausage, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Carrots (without Salt, Drained, Cooked, Boiled). Snacks/Other: Coffee with Sugar, Green Smoothie. more...
2114 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

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