Weigh In record (no journal entry) for 11 February 2019
|
109.3 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
1470 kcal
|
Fat: 43.76g | Prot: 87.37g | Carbs: 125.67g.
Breakfast: Maitokahvi, Elixi Makurouhe Mustikka, Marli Smoothie Marjainen, Alpro Soya Makeuttamaton. Lunch: Greenz Lohisalaatti. Dinner: Rainbow Kermajuusto 17%, Kauraleipä, Kreikkalainen Salaatti. Snacks/Other: Banaanit. more...
|
Gaining 4.9 kg a Week
|
|
Ikineito's Weight History
|