Weigh In record (no journal entry) for 10 February 2019
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64.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2086 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 8 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 27 minutes, Sleeping - 7 hours and 25 minutes. more...
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Losing 2.1 kg a Week
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lucianopereira's Weight History
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