Weigh In record (no journal entry) for 09 February 2019
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115.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1128 kcal
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Fat: 41.89g | Prot: 33.10g | Carbs: 149.33g.
Breakfast: Слабое Кофе с Сахаром, Быстров Каша Овсяная с Малиной, Pure Protein Protein Cookies Chocolate Chips. Snacks/Other: Адреналин Раш Адреналин, Zott Monte Snack, Натур Буфет Мясо Томленое с Гречневой Кашей. more...
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Gaining 1.4 kg a Week
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AntonioHulk's Weight History
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