Weigh In record (no journal entry) for 09 February 2019
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58 kg
Lost so far: 26 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1846 kcal
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Fat: 61.70g | Prot: 123.45g | Carbs: 155.62g.
Breakfast: Milbona Skyr Pur, Banane, Rocka Nutrition Yum Yum Bar. Lunch: Tomaten, Milram Frühlingsquark Leicht, REWE Eiweißbrot. Dinner: Pizzabrötchen, KFC Curry Dip (Heinz), Aldi Hähnchenbrust-Streifen, Tequila Sunrise. Snacks/Other: Rocka Nutrition Lovely Bites White Chocolate. more...
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steady weight
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Kathi_606's Weight History
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