Weigh In record (no journal entry) for 09 February 2019
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99.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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303 kcal
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Fat: 6.44g | Prot: 30.70g | Carbs: 33.35g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Pisang. more...
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Gaining 2.4 kg a Week
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ayu novita sari's Weight History
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