Weigh In record (no journal entry) for 08 February 2019
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98.5 kg
Lost so far: 10.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1117 kcal
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Fat: 57.47g | Prot: 126.45g | Carbs: 15.39g.
Lunch: Bife de Chorizo, Huevo Frito. Dinner: Pechuga de Pollo (sin Comer la Piel), Hellmann's Mayonesa Oliva, Cebollas Cocidas Maduras. more...
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Losing 7 kg a Week
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amiale13's Weight History
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