Weigh In record (no journal entry) for 08 February 2019
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60.1 kg
Lost so far: 12.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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247 kcal
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Fat: 9.00g | Prot: 38.54g | Carbs: 0.00g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Gaining 2.8 kg a Week
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