Weigh In record (no journal entry) for 08 February 2019
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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859 kcal
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Fat: 36.22g | Prot: 54.44g | Carbs: 82.15g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Banana Caturra, Tirol Leite Desnatado. Lunch: Carne de Vaca Moída (70% Magra / 30% Gordura ), Vagem Cozida, Batata Inglesa. Snacks/Other: Café com Leite Integral, Banana Caturra. more...
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Losing 0.7 kg a Week
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CrisTina2589's Weight History
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