M51AB's Journal, 14 Jun 10

M51AB's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2010

85.5 kg Lost so far: 1.5 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2010:

1634 kcal

Fat: 50.48g | Prot: 45.11g | Carbs: 271.27g. Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Diet Orange Crush Soda, Big Red Chewing Gum, 94% Fat Free Butter Microwave Popcorn, MUG ROOT BEER, Kashi TLC Crackers - Toasted ASiago, Thirst Quencher Frost Glacier Freeze Beverage, Diet Mountain Dew, 100% White Corn Bite Size Tortilla Chips. more...

2741 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

M51AB's Weight History

View Complete History

M51AB's Journal, 14 Jun 10

Submit a Comment

M51AB's Weight History