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View Diet Calendar, 06 February 2019:
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1391 kcal
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Fat: 44.04g | Prot: 73.77g | Carbs: 178.01g.
Breakfast: Honey, Oats Cereal (without Salt, Cooked with Water, Unenriched), Coffee with Milk and Sugar. Lunch: Crosse & Blackwell Tangy Mayonnaise, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cheddar Cheese , Rye Bread . Dinner: Lentil Soup. Snacks/Other: Coffee with Milk and Sugar, Halvah, Sugar Free Cola with Fruit or Vanilla Flavor. more...
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4243 kcal
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Exercise:
Driving - 3 hours, steps for the day - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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charliedelangé's Weight History
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