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foco força e fé!🙇♀️🙇♀️💪💪💪💪
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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493 kcal
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Fat: 17.76g | Prot: 55.17g | Carbs: 37.42g.
Breakfast: Apreciare Iogurte Morango, Apreciare + Whey Banana. Lunch: Clara de Ovo, Qualitá Palmito Açaí, Subway Tomate, Alface. Dinner: Queijo Creme (Magro), Clara de Ovo. Snacks/Other: Power One Pasta Integral de Amendoim - Torrado, Yoki Amendoim, Vigor Iogurte Grego Zero. more...
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Losing 3.5 kg a Week
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tatileiro's Weight History
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