helencristinec's Journal, 05 Feb 19

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Weigh In record (no journal entry) for 05 February 2019

60 kg Lost so far: 23 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

806 kcal

Fat: 29.77g | Prot: 43.97g | Carbs: 113.77g. Breakfast: Lowçucar Mousse Zero. Lunch: Omelete ou Ovos Mexidos com Vegetais, Pronto Light Arroz Integral com Ervilha. more...

1735 kcal

Exercise: Cooking - 40 minutes, Hiking - 20 minutes, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

4 Supporters Support

Comments

Setinhas azuis são lindas!!!! 👏 😉😊🤗

05 Feb 19 by member: menos_22


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helencristinec's Journal, 05 Feb 19

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