Weigh In record (no journal entry) for 05 February 2019
|
75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
580 kcal
|
Fat: 14.87g | Prot: 21.35g | Carbs: 94.89g.
Breakfast: Bagley Galletitas de Salvado, Ledesma Azúcar, Rosamonte Mate Cocido, Manzana Roja. Lunch: Royal Gelatina Ligth, Granja del Sol Medallones de Merluza, Lechuga, Tomates. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferchuusantillan15's Weight History
|