Carolsouzz's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019
54 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 February 2019:
1685 kcal Fat: 56.58g | Prot: 88.35g | Carbs: 217.71g.   Breakfast: Café Brasileiro Café com Açúcar, Melão Amarelo. Lunch: Andu, Carne da Sobrecoxa de Frango (Assado, Cozido), Quero Feijão Carioca, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Ovo Cozido, Subway Tomate, Frango Grelhado. Snacks/Other: Banana, Nestlé Leite em Pó Ninho, Nestlé Leite em Pó Ninho, Banana, Banana, Bacon Curado ou Defumado, Banana, Ovo Mexido. more...
1807 kcal Exercise: Breastfeeding - 30 minutes, Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Carolsouzz's Weight History


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