Weigh In record (no journal entry) for 05 February 2019
|
66.6 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
2110 kcal
|
Fat: 124.55g | Prot: 199.46g | Carbs: 60.65g.
Breakfast: Tomates Cherry, Cebollas, Gelatina (sin Sabor) Lab Circe, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Café Espresso, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Aceite de Oliva, Osobuco sin Tuetano Ddl, Acelga, Pimiento Rojo, Cúrcuma, Ajo, Cebollas, Sal Marina. Dinner: Sal Marina, Aceite de Coco. Snacks/Other: Aceite de Oliva, Miel, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Tregar Crema de Leche. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegodiaz laguzzi's Weight History
|