Ondanks ongesteld zijn is er wat af 👌🏻
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56.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1100 kcal
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Fat: 27.65g | Prot: 58.65g | Carbs: 150.34g.
Breakfast: Gekookt Ei, AH Grof Volkoren Brood. Lunch: Aldi Gegrilde Kipfilet, Kips' Kleintje Smeer Leverworst, Slankie Smeerkaas 20+, AH Biologisch Maiswafels. Dinner: Bloemkool, Remia Friteslijn , Lidl Vegetarische Hamburger. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Snack A Jacks Rijstwafel Cheese, Fanta Fanta Zero. more...
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Losing 1.1 kg a Week
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Comments
super. hier daardoor gelijk gebleven. hoop volgende week dubbel😁
05 Feb 19 by member: fennajh
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05 Feb 19 by member: Julievb_
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Julievb_'s Weight History
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