Weigh In record (no journal entry) for 05 February 2019
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44.7 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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869 kcal
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Fat: 27.81g | Prot: 35.74g | Carbs: 120.40g.
Breakfast: Danone Даниссимо Творожный с Хрустящими Шариками, Пицца с Ветчиной и Грибами. Lunch: Огурец (с Кожурой), Красные Помидоры, Макфа Паутинка, Горбуша. Dinner: Kinder Chocolate . Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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Secreporn's Weight History
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